Hello, my name is Neil Smith, Director and Founder of Pilatesfit established in 2004. We specialise in all types of Pilates from Clinical to Advanced Pilates.
Having
had chronic back pain for over twenty years and after 2 back
operations, I was told by my surgeon that I would probably not be able
to play any form of sport again. For someone that has played football,
golf, badminton and tennis most of my life I was devastated.
My
Physiotherapist recommended I try a course of One 2 One Pilates and
within months I started to notice a significant improvement of my back
pain, I started to become more aware of my posture, breathing and
overall body control.
Pilates changed my life to such an extent
I decided on a career change, to become a full time instructor. I
studied Pilates matwork and equipment for 3 years at the Pilates
Institute with Michael King, Malcolm Muirhead and Nuala Coombs and I
now teach all levels of Pilates from clinical to advanced.
Pilates by Neil Smith |